Apple Cider Vinegar has been proven to contain over 75 different substances derived from the earth. Vitamins such as A, B1, B2, B6, C & E, several Amino Acids. Minerals such as: Calcium, Copper, Iron, Magnesium, Phosphorous, Silicon, Sodium & Sulphur, are all beneficial to our health.

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 Health Claims:

• Reducing Cholesterol & regulating blood pressure
• Helps in the digestion of protein and other foods
• Helps the stomach to become more acidic, reducing infection
• Reduces the appetite, trimming body fat
• Reduces joint pain, helps arthritis sufferers
• Helps reduce chronic fatigue, improves vitality
• Reduces itchy skin, when applied topically
• Helps keep bone density, reducing osteoporosis and bone fractures
• Helps remove plaque from gums and arteries
• Helps reduce hyperactivity in children
• Helps to keep the liver clean – flushes out toxins

 
  Apple Cider Vinegar Recipe

  2 teaspoons of Apple Cider Vinegar (Un-pasteurized)

  2 teaspoons of Natural Honey (Un-pasteurized)

  8 oz. of Water (hot or cold)

  When to take and how often

  Take with a meal or between meals, three or four times per day

  Reference

  Folk Medicine by Dr. D.C Jarvis